PDC4S:\2018-2\Elliott Hulse - Superior Program Design\Superior Program Design\4  | ||
 Up one directory... | ||
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 1-earth-diggers.m4v | ||
 2-sex-pistolss.m4v | ||
 3-chops.m4v | ||
 4-archer.m4v | ||
 5-heavy-head.m4v | ||
 5-mobile shoulders.m4v | ||
 6-cross-crawl.m4v | ||
 alternate-breathing.m4v | ||
 anabolic-energizer-handbook.pdf | ||
 anabolic-energizers-1.m4v | ||
 breathing-squats.m4v | ||
 butterflies.m4v | ||
 cobras.m4v | ||
 energy-push.m4v | ||
 hip-extend.m4v | ||
 horse-stance.m4v | ||
 knee-tucks.m4v | ||
 paul-chek.mp3 | ||
 press-ups.m4v | ||
 scalp-shift.m4v | ||
 shoulder-rolls.m4v | ||
 Unleash-Your-Primal-Edge.pdf | ||