PDC4S:\2019\Chris Winters - Fatspiracy\03-Module 2 - Exercises | ||
Up one directory... | ||
![]() | ||
01-Introduction.MP4 | ||
01-module 2 – exercise — fatspiracy.pdf | ||
01-SampleWorkout1.pdf | ||
02-Phases of Intensity.MP4 | ||
02-Phases of Intensity.pdf | ||
03-Advanced Principle Staggered Negatives.mp4 | ||
04-Axis of Rotation Principle.mp4 | ||
05-Over The Shoulder Workouts.MP4 | ||
06-Over The Shoulder Workouts - Workout 2.MP4 | ||
07-Over The Shoulder Workouts - Workout 3.MP4 | ||