PDC4S:\A\Adonis Index\The Adonis Index 3.0 Workout Systems

Up one directory...
NameSizeDate Modified
Shoulder Specialization.pdf262 KB7/27/2013 2:14 PM
Rage Workout Series.pdf581 KB7/27/2013 2:15 PM
New Text Document.txt1 KB7/27/2013 2:14 PM
Network - Shortcut.lnk1 KB7/27/2013 2:15 PM
Muscle Building Foundation - 12 Week Program.pdf375 KB7/27/2013 2:15 PM
Main Manual.pdf867 KB7/27/2013 2:15 PM
Legs Specialization.pdf206 KB7/27/2013 2:15 PM
Exercise Gallery.pdf2,177 KB7/27/2013 2:15 PM
Chest Specialization.pdf240 KB7/27/2013 2:15 PM
Back Specialization.pdf257 KB7/27/2013 2:15 PM
Arms Specialization.pdf223 KB7/27/2013 2:15 PM
Adonis Triple Stack (ATS).pdf365 KB7/27/2013 2:15 PM
4. Power.pdf255 KB7/27/2013 2:15 PM
3. Strength.pdf252 KB7/27/2013 2:15 PM
2. Hypertrophy.pdf274 KB7/27/2013 2:15 PM
1. Strength & Endurance.pdf264 KB7/27/2013 2:15 PM