PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 2 - 1000 Calorie Workout\DVD 7\Week 7 - Tips and Tricks

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NameSizeDate Modified
1.Mixed Grip Chinup.avi3,164 KB3/27/2016 9:52 PM
10.Mountain Climbers.avi2,788 KB3/27/2016 9:52 PM
2.Reverse Dumbbell Lunge.avi6,728 KB3/27/2016 9:52 PM
3.Jumping Jack Pushup.avi2,827 KB3/27/2016 9:52 PM
4.Dumbbell Goblet Squat.avi5,115 KB3/27/2016 9:52 PM
5.Dumbbell Shoulder Press.avi4,216 KB3/27/2016 9:52 PM
6.Jump Lunge.avi3,168 KB3/27/2016 9:52 PM
7.DumbbellBentOverRow.avi5,637 KB3/27/2016 9:53 PM
8.Bulgarian Lunge.avi4,470 KB3/27/2016 9:53 PM
9.Bulgarian Lunge.avi4,470 KB3/27/2016 10:22 PM